Mental Health for Moms

Mother’s Day Can Hurt

Mother’s Day Can Hurt

Megan Foster Mental Health for Moms
Mother’s Day is a trigger for me.It’s the one day where moms are celebrated, mostly by their partners.It used to crush me to see dads posting about their wives + how much they love them and are grateful for them.It’s a day that high
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How Much Does It Cost?

How Much Does It Cost?

Megan Foster Mental Health for Moms
“How much does it cost?”Well, what are we talking about here..The cost of natural supplements?Or what the cost of NOT doing it looks like.Waking up each day without motivation or energy to get things done.Feeling overwhelmed and overstimu
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Do You Do the Walk of Shame?

Do You Do the Walk of Shame?

Megan Foster Mental Health for Moms
You want into a room, forget what you went in there for, then remember while you’re in the middle of a task, so you leave that task and get distracted again… So, you have 10 half completed tasks and feel like you’ve accomplished nothing even though you haven’t stopped.You don’t need a diagnosis to start improving your daily life!Whether it’s adhd, forgetfulness, mom brain, or just taking on too much..There are ways to help!
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