Women's Wellness Day Event

with Megan Foster & Allie Sumner 

We can't wait to meet you!

MAY 4th, 2024
Join us for first annual Women's Wellness Retreat: a transformative experience designed to nurture your mind, body & spirit. 

Immerse yourself in a supportive environment where you'll engage in discussions on women's health, wellness practices, movement, goal-setting strategies & self development. Connect with like-minded women, gain valuable insights from expert speakers & leave feeling empowered to embrace your journey with renewed vigor & purpose. 

Invest in yourself & prioritize your well-being. 

Here's a list of topics we will cover, encompassing empowerment & support for various aspects of womanhood:

  • Mindset Mastery
  • Health & Wellness
  • Goal Setting
  • Stress Management
  • Self Care
  • Self Discovery 
  • Reflection & activities
  • Personal insights & takeaways
If you have been searching for your sisterhood we gladly welcome you to our uplifting community.


May 4th, 2024 (with the option to stay 3-5th for the full retreat)

Nestled in the heart of the Okanagan valley, perched above stunning vineyard & unobstructed lake views, join us at the Oak Estate Villa for a weekend of revival. Let us pamper you with executive rooms, in house catering & on site wine tasting*.

Let us welcome you with bubbles while you tour the venue. Followed by a grounding ceremony, introduction circle & special guest who will guide you through some easy body movement & help you connect with our inner self. Settle into your first evening at the villa with a charcuterie grazing table, enlightening conversation & music that might just inspire a girlie dance party (why not?).

The Day Event is on May 4th with guided workshops with energy breaks, guest speakers, and lunch included. Weekend guests will have space for solo time before our farewell dinner hosted by the winery owners for a top floor experience & panoramic lake views sure to inspire your new found clarity. Take away new forever friendships & a new outlook on your future.

We are so excited to see you there & cannot wait to inspire your unique transformation.

xoxo Megan & Allie

*Wine tasting by reservation only, not included in retreat experience. Book through link provided upon registration.

It's time to invest in you ...
 Relax, recharge, & revive
  Connect with likeminded women
 Feel empowered & discover new passions