My Mission
I truly believe that time heals nothing. The pain does not just go away and happiness does not just show up. It is what we do during that time that allows us to start feeling ourselves again.
I created Healing After Heartbreak to help you learn more about attachment, codependency, setting boundaries, and practicing self love so that you can begin your healing journey.
This 37 page workbook covers all of the above, plus:
- dating after heartbreak
- dating with kids
- journalling
- how to get unstuck
- mindset
- people pleasing
As well as:
- note pages
- daily checklists
- weekly reflections
- monthly tracker
- action steps
- resources
and more!