Healing After Heartbreak: When Rock Bottom Becomes the Solid
Foundation on Which You Rebuild Your Life
My Background
My name is Megan Foster and I'm a divorced mama. I've spent the last 3.5 years learning everything I could about healing after heartbreak to start feeling myself again.
As a university graduate, with a Bachelor's Degree in Science Psychology and a Master's Degree in Occupational Therapy + Mental Health.. I didn't expect for this journey to be so hard. This is why I have made it my mission to help other women reclaim their happy and become their best self after heartbreak.
My Mission
I truly believe that time heals nothing. The pain does not just go away and happiness does not just show up. It is what we do during that time that allows us to start feeling ourselves again.
I created Healing After Heartbreak to help you learn more about attachment, codependency, setting boundaries, and practicing self love so that you can begin your healing journey.
This 37 page workbook covers all of the above, plus:
- dating after heartbreak
- dating with kids
- journalling
- how to get unstuck
- mindset
- people pleasing
As well as:
- note pages
- daily checklists
- weekly reflections
- monthly tracker
- action steps
- resources
and more!
I'm confident that this workbook can make a profound difference in your life, just as it has for me. It's not just a workbook; it's a lifeline to rediscovering your true potential and becoming your best self.
These are the building blocks of your new life, and I can't wait for you to experience the transformational impact that they can have.
Your future self is going to thank you for spending the time now, so that you can find your true happy and release the pain of your past.
